Kitchen Fitness Membership

From: $39.00 / month

CooksClub Kitchen Coach
Professional food management training and cooking skills

Live Weekly Kitchen Fitness Sessions
Do Kitchen Fitness every week or just check-in as you like

Stove-side Assist
Individual personal guidance when you need help (6)

Full Family Membership
Engage the household to create a family food lifestyle

Includes Designer Menu Membership
Designer Menus, Food First & Pantry Plus framework

Free Kitchen Fitness V3500 Vacuum Sealer, or 4 Cooking Classes



The CooksClub Kitchen Fitness Program includes all the Designer Menu and PantryPlus features, together with Weekly Kitchen Fitness sessions to assist with the prep and preservation of ingredients to deliver a simple meal plan for the week ahead.

Your Kitchen Fitness Program costs the equivalent of $7.50 a week if paid as an annual subscription of $390, or you can just pay $39 monthly for 12 months.

INTRODUCTORY OFFER: Kitchen Fitness Program currently includes CooksClub Kitchen Fitness V3500 Vacuum Sealer or 4 x $45 Cooking Classes worth $149.00 value. This offer is valid for the first 100 members and may close at any time. To receive the offer you must either select a single payment of $390 or a 12-month subscription at $39 per month.


Your Kitchen Fitness Program starts with a Food Lifestyle survey. A CooksClub Kitchen Coach will review your survey to provide a detailed Food Lifestyle Analysis report, which will identify your needs and preferences, as well as highlight opportunities to develop.


Together with your Food Lifestyle Analysis, you will receive a fully costed Pantry Plus list of staples, based on pantry selections from either Coles or Woolworths brands. Your food staples are categorised like supermarket aisles: Breads, Deli, Fridge/Freezer, Pantry, Sauces/Marinades, Spices, Vegetables.


Your Kitchen Fitness program also includes the best meal plan, direct from your local supermarket, butcher, or grocer. Your Kitchen Coach researches produce that is in season, as well as current specials and trending recipes to produce a new menu each week.

The menus are based on CooksClub’s FOOD FIRST framework to provision the food you want to eat, and then use all the food you have bought! The make-up of the menus may vary, but typically there will be 20 different options that use (mostly) common ingredients based on each weeks’ theme.

The dishes will vary from casual Friday night options to weekend fine dining and slow-cooked comfort food. There might be a couple of curries, with a roast and a tray bake. More than half the menu (12 dishes) will offer simple, fast-cook convenience meals, classic family dishes (which you probably already know & like) and some simple Pantry Plus meals for something easy from pantry staples, plus something fresh.


Weekly 60-minute sessions run by a CooksClub Kitchen Coach. Initial schedule is Saturday and Sunday mornings 9:30am & 10:45am. The focus is the preparation and preservation of food for the whole week based on provisions from the Designer Menus. The idea is to have most of your week’s provisions purchased prior to the session.

You can do Kitchen Fitness every week or just check-in as you like. Participate live, or catch up with session recordings on-demand.

Food freshness deteriorates hourly. Effective preservation doubles the freshness window, which doubles the opportunity to use all your food, while increasing meal flexibility and choice.

Additional information

Monthly or Annual

Monthly, Annual


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