Food First
the best
way to cook
for the rest of
your life
Shop | Keep | Cook | Eat
Provisioning, Mise En Place, & Cooking Skills
PROVISIONING
Discover how buying the right amounts of the right foods saves a lot of money, while allowing you to always have wonderful food at your fingertips.
MISE EN PLACE
A professional culinary skill used in the kitchens of all good restaurants, Mise en place (pronounced mee-zon-plas) is also essential in home kitchens.
COOKING
Learn the Food First style of universal cooking without recipes. Just pick a flavour profile, a protein, and a cooking method.
Food First – a new mindset that will change the way you cook for the rest of your life.
Introduce restaurant-style food management techniques as a framework to create your own menu of favourite meals from any cuisine, available any night of the week.
Shop smart, rely less on takeaway, reduce waste, and learn how to always have wonderful food at your fingertips.
Shop, keep, cook, eat. Food First transforms the way you provision and use your kitchen to prepare and cook the food you want for any occasion.
Recipes
We have hundreds of great recipes that offer an essential guide to explore and learn different styles and cooking methods.
Learning to cook without recipes, is about developing an understanding of flavour profiles, learning to provision efficiently, and then creating wonderful meals from what you have on hand.
Cooking without recipes broadens your options and helps to reduce food waste. Cooking with recipes expands your flavour combinations and technique.
Who should do the program:
FIRST YEAR OUT
Young folks leaving home, learning to become self-sufficient and manage food for one or two, at a time when money is tight and a lot is going on.
tight food budget
Get fully costed weekly provisioning plans for seventy meals over seven weeks - all for under $4 per meal! You save with provisioning & preparation, not cutting back on quality.
COOKING FOR THE HOUSHOLD
The tasks and skills taught within th program are well within the capability of young teens. Helps train independent life-skills while still at home.
WONDERFUL FOOD EVERY NIGHT
Learn the secrets to how good restaurants present a wonderful menu and get meals on the table every night in under 20 minutes.
COMING SOON
Seven-week course, plus a live Kitchen Coach
SELF-PACED | ON-DEMAND | LIVE TUTORIALS
includes Three Months of live weekly Kitchen Coaching sessions
$139
FOOD FIRST PROGRAM
- A seven-week, step-by-step training course.
- Weekly provisioning lists to develop or complement your pantry.
- $50 weekly food budget – fully costed at supermarket prices.
- Create 4 to 5 different dishes each week for 10 meals at <$4 each.
- Learn restaurant-style cooking and food management.
- Plus 13 weeks live Kitchen Coaching and mise en place sessions.
Ask questions, chat each week with your Coach. On-demand videos and course materials. Engage & learn at your own pace.
PROFESSIONAL FOOD MANAGEMENT
Inspiration | Ideas | Solutions | Support
Better Food Easier!
BUDGET
A proven framework to manage your cost of living. A weekly grocery program that does not add margin to food costs.
CONVENIENCE
Making home meals more convenient reduces stress, improves lifestyle quality, minimises spending on takeaway.
SKILLS
Learn professional food management. Planning, Provisioning, Preparation, Preservation. Discover how to cook great meals using all the food you buy.
REDUCE WASTE
We only consume 60% to 70% of the food we buy each week. Master the use of your pantry, fridge, and freezer to keep your food viable.
Kitchen Fitness
Food Management Kit
Vacuum Sealer - Food Canisters - Bags - Rolls
- V3500 Vacuum Sealer
- Vacuum Seal Canister 1.5 litre
- Vacuum Seal Canister .75 litre
- Vacuum Seal Roll 28cm X 10 metres
- Vacuum Seal Roll 22cm X 10 metres
- Vacuum Seal Bags 30cm x 22cm X 50 bags
- Plastic Bag Rack Stand X 1